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FOREST BATHING AND NATURAL ART
March 13 - March 15£99
Forest Bathing is spending time to reduce stress and feel a sense
of wellbeing. It originated in Japan, where it is called shinrin-
yoku. It draws on the therapeutic powers of nature and
connects people with the natural environment. Leaving you
feeling calmer and happier.
A relaxing weekend enjoying the woodlands of Exmoor and
experimenting with the Andy Goldsworthy style of Natural Art.
Returning to the warm of the cosy log fires a fantastic meal
made with local ingredients and a evening of the forgotten
pastimes of traditional games