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Mindfulness Forest Bathing & Natural Art
March 9 - March 11
Saturday 9th– Monday 11th March 2022
£199 per person for Dinner, Bed and Breakfast, Packed Lunch, Guide and Transport.
Forest Bathing is spending time to reduce stress and feel a sense of wellbeing. Originating in Japan, where it is called shinrin-yoku, it draws on the therapeutic powers of nature and connects people with the natural environment, leaving you feeling calmer and happier.
A relaxing weekend enjoying the woodlands of Exmoor and experimenting with the Andy Goldsworthy style of Natural Art. Returning to the warm of the cosy log fires a fantastic meal made with local ingredients and an evening of the forgotten pastimes of traditional games.